Henrik Mikkelsen v/6:41r...2 row
2,000
Meters
7:52.6
Time
1:58.1
Pace
210
Calories
120
Heart Rate
| Rest Distance | 1,540 |
|---|---|
| Rest Time | 7:58.4 |
| Overall Distance | 3,540 |
| Overall Time | 15:51.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 125 |
February 10, 2025 17:42:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 25 | 120 | |
| 22 | 115 | ||||||
| r: 6:41 | 1,340 | ||||||
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 27 | 158 | |
| r: 1:17 | 200 | ||||||
| r1,540 |
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Workout Graph
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Mind over Matter