Henrik Mikkelsen v/4:15r...2 row
13,818
Meters
1:00:00.0
Time
2:10.2
Pace
900
Calories
127
Heart Rate
| Rest Distance | 1,145 |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 14,963 |
| Overall Time | 1:06:39.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1120 |
| Drag Factor | 135 |
February 17, 2025 18:22:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,818 | 2:10.2 | 158 | 844 | 20 | 127 | |
| 22 | 105 | ||||||
| r: 4:15 | 859 | ||||||
| 1:00:00.0 | 13,818 | 2:10.2 | 158 | 844 | 20 | 142 | |
| r: 2:23 | 286 | ||||||
| r1,145 |
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Workout Graph
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THAMES