Henrik Mikkelsen 33:02 row
7,508
Meters
33:02.5
Time
2:12.0
Pace
454
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 124 |
February 10, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.5 | 7,508 | 2:12.0 | 152 | 823 | 24 | 135 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 144 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 142 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 138 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 137 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 139 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 141 |
| 33:02.5 | 541 | 2:48.6 | 73 | 551 | 23 | 110 |
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Workout Graph
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