Henrik Mikkelsen 34:35 row
7,003
Meters
34:35.8
Time
2:28.2
Pace
387
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
February 02, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.8 | 7,003 | 2:28.2 | 108 | 670 | 24 | 127 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 116 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 118 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 140 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 140 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 137 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 136 |
| 34:35.8 | 751 | 3:03.6 | 57 | 494 | 22 | 106 |