Henrik Mikkelsen 41:08 row
9,008
Meters
41:08.1
Time
2:16.9
Pace
535
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 28, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.1 | 9,008 | 2:16.9 | 136 | 768 | 23 | 131 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 112 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 152 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 118 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 138 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 145 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 148 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 154 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 22 | 110 |
| 41:08.1 | 180 | 3:09.1 | 52 | 477 | 21 | 109 |