Henrik Mikkelsen 36:11 row
8,012
Meters
36:11.9
Time
2:15.5
Pace
475
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 27, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.9 | 8,012 | 2:15.5 | 141 | 783 | 22 | 126 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 106 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 117 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 130 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 140 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 143 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 128 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 135 |
| 36:11.9 | 222 | 2:41.9 | 82 | 583 | 21 | 116 |