Henrik Mikkelsen 50:00 row
11,957
Meters
50:00.4
Time
2:05.4
Pace
766
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 18, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.4 | 11,957 | 2:05.4 | 177 | 909 | 22 | 130 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 101 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 119 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 125 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 128 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 131 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 139 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 144 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 | 151 |
| 45:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 | 157 |
| 50:00.4 | 936 | 2:40.4 | 85 | 591 | 21 | 110 |