Henrik Mikkelsen 1:00:03 row
13,481
Meters
1:00:03.2
Time
2:13.6
Pace
822
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
October 17, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 13,481 | 2:13.6 | 147 | 804 | 24 | 127 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 101 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 131 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 131 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 135 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 | 140 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 | 150 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 117 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 149 |
| 45:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 | 144 |
| 50:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | 152 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | 104 |
| 1:00:00.0 | 807 | 3:05.8 | 55 | 487 | 22 | 103 |
| 1:00:03.2 | 2 | 13:20.0 | 1 | 302 | 103 |