Henrik Mikkelsen 1:00:05 row
13,757
Meters
1:00:05.4
Time
2:11.0
Pace
843
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
October 12, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,757 | 2:11.0 | 156 | 835 | 23 | 124 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 100 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 122 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 128 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 127 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 129 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 135 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 119 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 28 | 145 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 131 |
| 50:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 30 | 155 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 106 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 109 |
| 1:00:05.4 | 5 | 9:00.0 | 2 | 307 | 110 |