Henrik Mikkelsen 1:00:01 row
13,185
Meters
1:00:01.9
Time
2:16.5
Pace
778
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 01, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 13,185 | 2:16.5 | 137 | 772 | 24 | 113 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 118 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 131 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 130 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 152 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 131 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 107 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 81 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 74 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 105 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 | 121 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 22 | 109 |
| 1:00:01.9 | 903 | 2:47.1 | 75 | 557 | 23 | 107 |