Henrik Mikkelsen 1:00:05 row
13,593
Meters
1:00:05.3
Time
2:12.6
Pace
815
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 29, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,593 | 2:12.6 | 150 | 816 | 21 | 123 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 118 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 121 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 123 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 137 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 136 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 121 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 127 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 130 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 137 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 117 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 114 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 115 |
| 1:00:05.3 | 7 | 6:18.5 | 6 | 322 | 115 |