Henrik Mikkelsen 1:00:06 row
13,572
Meters
1:00:06.5
Time
2:12.8
Pace
819
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 27, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,572 | 2:12.8 | 149 | 813 | 21 | 124 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 119 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 125 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 131 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 | 134 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 129 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 126 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 128 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 133 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 137 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 128 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 128 |
| 1:00:00.0 | 836 | 2:59.4 | 61 | 508 | 21 | 98 |
| 1:00:06.5 | 13 | 4:10.0 | 22 | 377 | 9 | 97 |