Henrik Mikkelsen 1:10:03 row
16,290
Meters
1:10:03.2
Time
2:09.0
Pace
1012
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 25, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.2 | 16,290 | 2:09.0 | 163 | 860 | 20 | 132 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 21 | 120 |
| 20:00.0 | 2,410 | 2:04.4 | 181 | 924 | 20 | 133 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 20 | 137 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 20 | 143 |
| 50:00.0 | 2,400 | 2:05.0 | 179 | 916 | 20 | 144 |
| 1:00:00.0 | 2,407 | 2:04.6 | 181 | 922 | 20 | 147 |
| 1:10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 20 | 130 |
| 1:10:03.2 | 2 | 13:20.0 | 1 | 302 | 109 |