Henrik Mikkelsen 50:05 row
11,139
Meters
50:05.5
Time
2:14.9
Pace
658
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
September 24, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.5 | 11,139 | 2:14.9 | 143 | 790 | 21 | 122 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 121 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 125 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 124 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 127 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 124 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 126 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 126 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 126 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 128 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 111 |
| 50:05.5 | 12 | 3:49.1 | 29 | 400 | 111 |