Henrik Mikkelsen 1:00:06 row
13,376
Meters
1:00:06.9
Time
2:14.8
Pace
791
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 22, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,376 | 2:14.8 | 143 | 791 | 21 | 123 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 125 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 122 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 124 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 125 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 107 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 126 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 130 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 131 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 127 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 134 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 141 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 102 |
| 1:00:06.9 | 16 | 3:35.6 | 35 | 420 | 9 | 105 |