Henrik Mikkelsen 1:02:08 row
13,794
Meters
1:02:08.2
Time
2:15.1
Pace
820
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
September 19, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.2 | 13,794 | 2:15.1 | 142 | 788 | 22 | 122 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 114 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 120 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 129 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 135 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 105 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 129 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 132 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 140 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 122 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 133 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 137 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 102 |
| 1:02:08.2 | 328 | 3:15.4 | 47 | 461 | 21 | 96 |