Henrik Mikkelsen 1:00:04 row
13,757
Meters
1:00:04.8
Time
2:11.0
Pace
849
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
September 15, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,757 | 2:11.0 | 156 | 835 | 23 | 137 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 115 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 139 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 | 150 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 118 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 151 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 151 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 151 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 | 159 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 114 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 155 |
| 55:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 28 | 165 |
| 1:00:00.0 | 888 | 2:48.9 | 73 | 549 | 21 | 110 |
| 1:00:04.8 | 9 | 4:26.6 | 18 | 363 | 111 |