Henrik Mikkelsen 1:00:06 row
13,739
Meters
1:00:06.9
Time
2:11.2
Pace
851
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
September 09, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,739 | 2:11.2 | 155 | 832 | 24 | 139 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 120 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 135 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 142 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 | 150 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 135 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 150 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 | 157 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 123 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 154 |
| 50:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 157 |
| 55:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 | 164 |
| 1:00:00.0 | 780 | 3:12.3 | 49 | 469 | 22 | 112 |
| 1:00:06.9 | 12 | 4:47.5 | 15 | 350 | 110 |