Henrik Mikkelsen 1:02:47 row
14,195
Meters
1:02:47.9
Time
2:12.7
Pace
860
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
September 06, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.9 | 14,195 | 2:12.7 | 150 | 815 | 23 | 136 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 119 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 125 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 133 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 137 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 109 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 141 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 147 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 150 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 130 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 156 |
| 55:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 160 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 148 |
| 1:02:47.9 | 461 | 3:02.1 | 58 | 499 | 22 | 114 |