Henrik Mikkelsen 30:05 row
6,755
Meters
30:05.6
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
June 16, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,755 | 2:13.6 | 147 | 804 | 27 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 |
| 30:05.6 | 10 | 4:40.0 | 16 | 354 |