Henrik Mikkelsen 30:06 row
7,166
Meters
30:06.9
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
January 27, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,166 | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 9 |