Henrik Mikkelsen 30:05 row
7,331
Meters
30:05.8
Time
2:03.1
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
January 06, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,331 | 2:03.1 | 187 | 944 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 |
| 30:05.8 | 19 | 2:32.6 | 98 | 638 |