Henrik Mikkelsen 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 27, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 25 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 25 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 27 |