Henrik Mikkelsen 23:18 row
5,552
Meters
23:18.4
Time
2:05.9
Pace
355
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 30, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.4 | 5,552 | 2:05.9 | 175 | 903 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 23:18.4 | 611 | 2:42.3 | 82 | 581 | 25 |