Henrik Mikkelsen 23:26 row
5,513
Meters
23:26.2
Time
2:07.5
Pace
345
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
January 28, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.2 | 5,513 | 2:07.5 | 169 | 880 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 |
| 23:26.2 | 668 | 2:34.3 | 95 | 627 | 24 |