Henrik Mikkelsen 23:27 row
5,517
Meters
23:27.5
Time
2:07.5
Pace
347
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
January 27, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.5 | 5,517 | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 23:27.5 | 645 | 2:40.8 | 84 | 589 | 23 |