Henrik Mikkelsen 23:42 row
5,509
Meters
23:42.9
Time
2:09.1
Pace
342
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 21, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.9 | 5,509 | 2:09.1 | 162 | 859 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 23:42.9 | 689 | 2:41.7 | 83 | 584 | 22 |