Henrik Mikkelsen 21:32 row
5,051
Meters
21:32.2
Time
2:07.9
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 02, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 5,051 | 2:07.9 | 167 | 875 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 21:32.2 | 339 | 2:15.9 | 139 | 778 | 20 |