Henrik Mikkelsen 49:49 row
12,006
Meters
49:49.2
Time
2:04.4
Pace
776
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
March 14, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.2 | 12,006 | 2:04.4 | 181 | 924 | 23 | 132 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 127 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 136 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 | 141 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 | 147 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 | 148 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 145 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 151 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 | 119 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 107 |
| 49:49.2 | 937 | 2:34.3 | 95 | 627 | 24 | 99 |