Henrik Mikkelsen 48:12 row
11,013
Meters
48:12.8
Time
2:11.3
Pace
674
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
March 08, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.8 | 11,013 | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 48:12.8 | 525 | 3:03.6 | 57 | 494 | 23 |