Henrik Mikkelsen 47:02 row
11,510
Meters
47:02.0
Time
2:02.5
Pace
753
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 11, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.0 | 11,510 | 2:02.5 | 190 | 953 | 24 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 47:02.0 | 402 | 2:31.7 | 100 | 644 | 23 |