Henrik Mikkelsen 1:01:06 row
14,018
Meters
1:01:06.5
Time
2:10.7
Pace
856
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
February 03, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.5 | 14,018 | 2:10.7 | 156 | 838 | 23 | 126 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 124 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 127 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 134 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 140 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 138 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 135 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 138 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 142 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 113 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 115 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 113 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 114 |
| 1:01:06.5 | 231 | 2:23.9 | 117 | 703 | 22 | 111 |