Henrik Mikkelsen 10000m row
10,000
Meters
43:27.4
Time
2:10.3
Pace
613
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 29, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 10,000 | 2:10.3 | 158 | 843 | 24 | 129 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 24 | 128 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 907 | 24 | 131 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 897 | 24 | 133 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 809 | 24 | 131 |
| 9:15.5 | 10,000 | 2:18.8 | 131 | 749 | 24 | 123 |