Henrik Mikkelsen 10000m row
10,000
Meters
39:56.4
Time
1:59.8
Pace
667
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 28, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.4 | 10,000 | 1:59.8 | 203 | 1000 | 23 | 158 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 23 | 150 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 24 | 149 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 24 | 160 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 25 | 160 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 973 | 24 | 172 |