Henrik Mikkelsen 10000m row
10,000
Meters
38:57.3
Time
1:56.8
Pace
687
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
January 27, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.3 | 10,000 | 1:56.8 | 219 | 1054 | 23 | 161 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1080 | 22 | 150 |
| 7:41.2 | 4,000 | 1:55.3 | 228 | 1085 | 23 | 157 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 22 | 160 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1034 | 24 | 160 |
| 7:44.8 | 10,000 | 1:56.2 | 223 | 1067 | 25 | 179 |