Henrik Mikkelsen 10:09 row
2,017
Meters
10:09.1
Time
2:30.9
Pace
109
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
January 25, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,017 | 2:30.9 | 102 | 649 | 23 | 121 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 23 | 119 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 122 |
| 10:09.1 | 27 | 2:48.5 | 73 | 551 | 13 | 122 |