Henrik Mikkelsen 10000m row
10,000
Meters
39:26.4
Time
1:58.3
Pace
675
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
January 25, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.4 | 10,000 | 1:58.3 | 211 | 1027 | 21 | 152 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 22 | 137 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1054 | 21 | 146 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1053 | 21 | 157 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1044 | 22 | 157 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 21 | 167 |