Henrik Mikkelsen 10000m row
10,000
Meters
40:31.0
Time
2:01.5
Pace
655
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
January 12, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.0 | 10,000 | 2:01.5 | 195 | 970 | 23 | 149 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 22 | 137 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 23 | 147 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 23 | 153 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 24 | 144 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 23 | 166 |