Henrik Mikkelsen 10000m row
10,000
Meters
39:49.1
Time
1:59.4
Pace
666
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
January 09, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.1 | 10,000 | 1:59.4 | 205 | 1006 | 22 | 154 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 22 | 144 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1048 | 22 | 153 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1031 | 22 | 157 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1005 | 23 | 158 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 1001 | 22 | 161 |