Henrik Mikkelsen 18:06 row
4,434
Meters
18:06.4
Time
2:02.5
Pace
297
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 08, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.4 | 4,434 | 2:02.5 | 190 | 955 | 22 | 144 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 | 156 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 155 |
| 15:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 24 | 170 |
| 18:06.4 | 528 | 2:56.5 | 64 | 519 | 20 | 98 |