Henrik Mikkelsen 10000m row
10,000
Meters
39:03.1
Time
1:57.1
Pace
679
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
December 31, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.1 | 10,000 | 1:57.1 | 218 | 1049 | 22 | 147 |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1036 | 22 | 141 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1038 | 23 | 146 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1041 | 24 | 150 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1040 | 23 | 154 |
| 7:40.3 | 10,000 | 1:55.0 | 230 | 1090 | 23 |