Henrik Mikkelsen 24:03 row
6,022
Meters
24:03.4
Time
1:59.8
Pace
404
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 24, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.4 | 6,022 | 1:59.8 | 203 | 999 | 22 | 145 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 22 | 151 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 26 | 159 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 148 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 | 151 |
| 24:03.4 | 913 | 2:13.2 | 148 | 808 | 21 | 116 |