Henrik Mikkelsen 5:44 row
1,296
Meters
5:44.4
Time
2:12.8
Pace
78
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
December 24, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,296 | 2:12.8 | 149 | 813 | 23 | 110 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 131 |
| 5:44.4 | 128 | 2:53.4 | 67 | 530 | 19 | 89 |