Henrik Mikkelsen 5:04 row
1,149
Meters
5:04.0
Time
2:12.2
Pace
68
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
December 21, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,149 | 2:12.2 | 151 | 820 | 21 | 129 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 131 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 128 |