Henrik Mikkelsen 52:28 row
13,006
Meters
52:28.1
Time
2:01.0
Pace
865
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
December 18, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.1 | 13,006 | 2:01.0 | 197 | 979 | 22 | 152 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 147 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 21 | 158 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 23 | 163 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 148 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 157 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 | 162 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 141 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | 158 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 | 162 |
| 50:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 170 |
| 52:28.1 | 389 | 3:10.3 | 51 | 474 | 21 | 112 |