Henrik Mikkelsen 34:19 row
8,560
Meters
34:19.6
Time
2:00.3
Pace
570
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
December 16, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.6 | 8,560 | 2:00.3 | 201 | 991 | 22 | 144 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 143 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 21 | 152 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 24 | 159 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 140 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 | 150 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 | 157 |
| 34:19.6 | 930 | 2:19.5 | 129 | 743 | 24 | 107 |