Henrik Mikkelsen 18:23 row
4,436
Meters
18:23.7
Time
2:04.4
Pace
288
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
December 14, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.7 | 4,436 | 2:04.4 | 182 | 925 | 23 | 140 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 | 156 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 139 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 27 | 159 |
| 18:23.7 | 639 | 2:39.3 | 86 | 597 | 23 | 108 |