Henrik Mikkelsen 20:45 row
5,014
Meters
20:45.2
Time
2:04.1
Pace
326
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 09, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.2 | 5,014 | 2:04.1 | 183 | 929 | 22 | 129 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 133 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 | 143 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 25 | 157 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 110 |
| 20:45.2 | 142 | 2:39.1 | 87 | 598 | 22 | 106 |