Henrik Mikkelsen 46:57 row
10,878
Meters
46:57.5
Time
2:09.5
Pace
669
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
December 08, 2019 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.5 | 10,878 | 2:09.5 | 161 | 854 | 20 | 124 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 110 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 113 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 122 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 126 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 129 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 133 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 | 140 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 114 |
| 45:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 152 |
| 46:57.5 | 372 | 2:37.9 | 89 | 605 | 24 | 109 |