Henrik Mikkelsen 28:51 row
7,010
Meters
28:51.2
Time
2:03.4
Pace
457
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 07, 2019 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.2 | 7,010 | 2:03.4 | 186 | 939 | 22 | 142 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 137 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 | 147 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 | 150 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 | 152 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 22 | 157 |
| 28:51.2 | 818 | 2:21.3 | 124 | 726 | 22 | 113 |